Come and join the first Yogafest West Wales a not for profit event celebrating all that is yogic in West Wales

What is yoga?

Yoga is a chance to take time out for yourself, rather than being caught up in a whirlwind or fast paced life.

Through physical stretches and breathing techniques, we learn to stay in the present moment, rather than becoming caught up in thoughts of the past or future.

This 2,500 year old non-religious system has become popular in the west, as it provides us with tools to move from distress to de-stress and from dis-ease to ease; balancing us physically, mentally and emotionally.

 

Yogafest West Wales
is to be held on

Sunday 22nd June
2014

10:30 - 5:30

At Rhosygilwen

The Yogafest is a not for profit event.  All those organising and teaching at the Yogafest are giving their time and energy for free to make this special event run in West Wales.

Volunteers

Would you like to volunteer at the Yogafest West Wales event? A team of volunteers is needed to help the event run smoothly. For 2 hours of volunteering you will receive a pass for the Yogafest 2014.